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Collagen

If you're on any social media sites, you've probably seen the hype surrounding collagen online, and a ton of your favorite accounts posting all about it and the companies’ that produce it. Since I'm getting older (terrible, I know) and... Continue Reading →

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Rest

I have a love/hate relationship with rest days. Part of me loves the thought of doing nothing but relaxing on the couch, watching TV, scrolling through Instagram and being lazy. The other part of me feels like I am wasting... Continue Reading →

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