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Slow Cooker Balsamic Beef Roast & Root Vegetables

This DELICIOUS roast is quick and easy to make, and it cooks itself all day while you are at work! Full of flavor and nutrition, this roast is something I will make again, and again! I couldn't even remove the... Continue Reading →

Overnight Oats…x2

I love overnight oats, but can get tired of eating my same recipe all the time – yogurt, banana, chia, almond milk, oats. A quick Pinterest search yields hundreds of recipes! For this week’s breakfasts, I decided to try two of... Continue Reading →

30 Day Freezer Meal Prep

30 days of freezer meals, recipes & grocery list included

Sous Vide Eggs

This keto friendly sous vide egg recipe is adaptable, delicious, and way cheaper than Starbucks! I utilized the Vitamix, my trusty instant pot, and a silicon egg mold which can be found with a quick Amazon search. Ingredients: 4 medium... Continue Reading →

Peanut Butter Fat Bombs

Peanut butter, coconut oil, stevia, vanilla, cocoa, and @vitalproteins collagen peptides resulted in these delicious protein fat bomb chocolates! Pretty pleased with my results - it tastes like hot chocolate, and this only took me about 15 minutes, and now... Continue Reading →

Easy, Cheesy, Zucchini Biscuits

Following a ketogenic/low carb diet doesn't have to be difficult. You don't even have to stop eating baked goods! I've noticed that as more people receive a diagnosis of either celiac disease or gluten intolerance, the increase in recipes available... Continue Reading →

Oreo Truffles

I've always liked baking, there's something about a homemade cookie that is just so much better than anything you can buy! I don't bake a lot during the year, but once the Christmas season comes around, I tend to go a little... Continue Reading →

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