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keto recipes

My Ketone Journey

I began drinking Pruvit ketones in August last year. I talk about them regularly on my Instagram account, and in Facebook groups, but I realized I tell people why they're amazing, but not about why they are amazing for ME.... Continue Reading →

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Sous Vide Eggs

This keto friendly sous vide egg recipe is adaptable, delicious, and way cheaper than Starbucks! I utilized the Vitamix, my trusty instant pot, and a silicon egg mold which can be found with a quick Amazon search. Ingredients: 4 medium... Continue Reading →

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