Search

accountantscanbefit

Tag

healthy

Garlic & Rosemary Roasted Tomatoes

One of the reasons I love tomatoes is that they are an amazing source of vitamin C and iron, and are the most potent carotenoid antioxidant! I find tomatoes absolutely delicious, and while I can eat them raw like grapes,... Continue Reading →

Recovery & Realizations

I think the main reason it took me 5 months to write these blogs is because of this part. The first two were factual and informative, this is what happened and why, but this one here, this one is about... Continue Reading →

Collagen

If you're on any social media sites, you've probably seen the hype surrounding collagen online, and a ton of your favorite accounts posting all about it and the companies’ that produce it. Since I'm getting older (terrible, I know) and... Continue Reading →

Overnight Oats…x2

I love overnight oats, but can get tired of eating my same recipe all the time – yogurt, banana, chia, almond milk, oats. A quick Pinterest search yields hundreds of recipes! For this week’s breakfasts, I decided to try two of... Continue Reading →

Cauliflower Crust Pizza

I’ve seen this concept a lot on Pinterest, and have had it pinned on my own board to try for quite some time. Consensus on Pinterest and from a lot of my friends is the difficulty in finding one that... Continue Reading →

5 Ways to Reduce PMS Naturally

Menstrual cycles – the bane of every female’s month. Cramps, bloating, cravings, fatigue, moodiness, breakouts, headaches, you name it, we get it. PMS – premenstrual syndrome – is caused by an imbalance of estrogen & progesterone in the body, and... Continue Reading →

Protein Energy Balls

It can be really hard to find a snack sometimes that has protein, is filling, and healthy for you! They are quick and easy to make, and you can use any flavor of protein powder you want in them! Today... Continue Reading →

30 Day Freezer Meal Prep

30 days of freezer meals, recipes & grocery list included

Sous Vide Eggs

This keto friendly sous vide egg recipe is adaptable, delicious, and way cheaper than Starbucks! I utilized the Vitamix, my trusty instant pot, and a silicon egg mold which can be found with a quick Amazon search. Ingredients: 4 medium... Continue Reading →

Up ↑

%d bloggers like this: