One of the reasons I love tomatoes is that they are an amazing source of vitamin C and iron, and are the most potent carotenoid antioxidant! I find tomatoes absolutely delicious, and while I can eat them raw like grapes,... Continue Reading →
30 days of freezer meals, recipes & grocery list included
Peanut butter, coconut oil, stevia, vanilla, cocoa, and @vitalproteins collagen peptides resulted in these delicious protein fat bomb chocolates! Pretty pleased with my results - it tastes like hot chocolate, and this only took me about 15 minutes, and now... Continue Reading →
Unsure of how to begin a fitness or an improved nutrition journey? Read on for easy ways to start!