This DELICIOUS roast is quick and easy to make, and it cooks itself all day while you are at work! Full of flavor and nutrition, this roast is something I will make again, and again! I couldn't even remove the... Continue Reading →
One of the reasons I love tomatoes is that they are an amazing source of vitamin C and iron, and are the most potent carotenoid antioxidant! I find tomatoes absolutely delicious, and while I can eat them raw like grapes,... Continue Reading →
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I’ve seen this concept a lot on Pinterest, and have had it pinned on my own board to try for quite some time. Consensus on Pinterest and from a lot of my friends is the difficulty in finding one that... Continue Reading →
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It can be really hard to find a snack sometimes that has protein, is filling, and healthy for you! They are quick and easy to make, and you can use any flavor of protein powder you want in them! Today... Continue Reading →
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This keto friendly sous vide egg recipe is adaptable, delicious, and way cheaper than Starbucks! I utilized the Vitamix, my trusty instant pot, and a silicon egg mold which can be found with a quick Amazon search. Ingredients: 4 medium... Continue Reading →
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Peanut butter, coconut oil, stevia, vanilla, cocoa, and @vitalproteins collagen peptides resulted in these delicious protein fat bomb chocolates! Pretty pleased with my results - it tastes like hot chocolate, and this only took me about 15 minutes, and now... Continue Reading →
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Following a ketogenic/low carb diet doesn't have to be difficult. You don't even have to stop eating baked goods! I've noticed that as more people receive a diagnosis of either celiac disease or gluten intolerance, the increase in recipes available... Continue Reading →
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This meal is straight up phenomenal. A friend of a friend had given me this recipe a few years ago, and I made a couple of modifications to it for myself, as her version is spicy, and as usual mine is... Continue Reading →
