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Recovery & Realizations

I think the main reason it took me 5 months to write these blogs is because of this part. The first two were factual and informative, this is what happened and why, but this one here, this one is about... Continue Reading →

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Surgery at the Center for Endometriosis Care

On October 8, 2019, I was rolled into the operating room it’s Northside Hospital in Atlanta, Georgia, for the biggest surgery I’ve had to date. To get to this room, however, was twenty years in the making. Since March is... Continue Reading →

Advocate for yourself. Endometriosis takes a VERY long time to be diagnosed since there is no real test to determine whether you have it or not except for a laparoscopic surgery. My symptoms began when I was 12/13 years old,... Continue Reading →

5 Ways to Reduce PMS Naturally

Menstrual cycles – the bane of every female’s month. Cramps, bloating, cravings, fatigue, moodiness, breakouts, headaches, you name it, we get it. PMS – premenstrual syndrome – is caused by an imbalance of estrogen & progesterone in the body, and... Continue Reading →

My Ketone Journey

I began drinking Pruvit ketones in August last year. I talk about them regularly on my Instagram account, and in Facebook groups, but I realized I tell people why they're amazing, but not about why they are amazing for ME.... Continue Reading →

Endometriosis, part 2

I got my first period when I was 13 - I was in grade 8. I’d had some stomach related issues for two years prior; spending a lot of time in and out of the emergency room and at one... Continue Reading →

Starting a Fitness Journey

Unsure of how to begin a fitness or an improved nutrition journey? Read on for easy ways to start!

Breaking Up With Kayla

*Disclaimer: this post is my PERSONAL opinion and thoughts based on MY experience, both from a personal level and a business perspective. You do not have to agree. This isn't the first time I have written about BBG: See my... Continue Reading →

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